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Home2018-09-07T23:46:13+00:00

It starts with food.

3 years ago, I was trying to get a handle on my body after 6 months of antibiotics treating Lyme Disease. Working and taking care of my family was difficult enough, even without the chronic health issues… Sound familiar? I’ve heard stories like mine far too many times. Looking back, its shocking to me how much my life has transformed because of Whole30, physically, mentally, and emotionally. What started as a way for me to reset my body has instead introduced me to a supportive community of which I’d like you to be a part. As a Certified Whole30 Coach, my goal is to show you how you can use Whole30 as a stimulant for improving every aspect of your life, even in your demanding lifestyle.

It starts with food.

3 years ago, I was trying to get a handle on my body after 6 months of antibiotics treating Lyme Disease. Working and taking care of my family was difficult enough, even without the chronic health issues… Sound familiar? I’ve heard stories like mine far too many times. Looking back, its shocking to me how much my life has transformed because of Whole30, physically, mentally, and emotionally. What started as a way for me to reset my body has instead introduced me to a supportive community of which I’d like you to be a part. As a Certified Whole30 Coach, my goal is to show you how you can use Whole30 as a stimulant for improving every aspect of your life, even in your demanding lifestyle.

Newsletter!

Wanna learn more about Whole30 Coach ME, the current group’s successes, as well as get inspiration, get fun new recipes and learn about upcoming events? Subscribe to my monthly newsletter to hear more from Whole30 Coach ME!

Newsletter!

Wanna learn more about Whole30 Coach ME, the current group’s successes, as well as get inspiration, get fun new recipes and learn about upcoming events? Subscribe to my monthly newsletter to hear more from Whole30 Coach ME!

Some days are just plain hard.

I wrote this dream of what my perfect life would be like years before starting Whole30. As anyone who has had chronic health issues can tell you – some days just plain suck stink! I needed something to remind myself of my goals, even in the worst of times. Whole30 was the catalyst for me, pushing my closer daily to my goals. It completely transformed my life, and I want to help you transform yours! I encourage you to write your own “If my life were perfect…” to keep you motivated throughout your journey.

“I am in a fantastic state of health. I feel strong, vibrant and pain-free, I have more than enough energy to do everything I need and want to do in a day. I know that my body is performing at its’ peak, and I keep it running optimally by the way I take care of it. I understand my body’s functions and have a deep connection between my body and my mind.

I am slender and strong. Everything in my closet fits me perfectly and I take time to put myself together in a way that makes me feel confident. My skin is clear and radiant, my hair healthy and smooth, and my eyes and teeth are white and sparkling. I’m surrounded by people that love me and I reciprocate the love in a language that they understand. I adore my family and friends, and I regularly let them know how much they are valued.”